Ой я тоже очень много, учитывая скачивание приложения MyFitnessPal. Посмотрел пару вещей на сайте, что я думал, что вы не увидите в миллион лет (живет в Австралии и учитывая, что они из небольшого магазина куриный) и был в шоке на самом деле найти их значения калорийности и ценности marconutrient. @использовал, да он сказал, что получил боли в спине после 2 дней длительного сидения если я правильно понял. Он (или она) не сказать, что он/она имеет жесткие сгибатели бедра или жесткой грудного отдела позвоночника. Те предположения, которые вы сделали. Будь или не много другие люди получают жесткие сгибатели бедра и туго Т позвоночник от длительного сидения-это не тот момент, когда рекомендовать конкретные упражнения, чтобы кого-то конкретного состояния боли. Грудной вращения упражнение и/или бег может усугубить симптомы в зависимости от фактического дисфункции. Именно поэтому в сфере медицинского совета и не в тему ИМО.

Я работаю на 2 недели и я заметила, что я очень ленивый. Хотя я принимать добавки, я стараюсь держаться настолько ленив, что кроме времени в тренажерном зале, мне не встать с дивана. Кроме тренажерного зала, у меня нет физической активности. Причина я чувствую лень и вниз.
У меня тест и я в порядке. Иногда я чувствую себя так устал, что тренировки тоже чувствует себя обузой. Это как я трачу или впустую. Мне 29 и я 78,5 кг. В чем может быть проблема? Может ли это быть генетическим? Как моя мама слишком много спит, или где я был купил? Что я должен сделать, чтобы почувствовать себя энергичным и мощным?
Даже когда я просыпаюсь, я чувствую себя вниз или впустую энергии. Любой тест или процедуру изменения я могу сделать?

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